Simple Food Recipes with Basic Ingredients

Name: Simple Food Recipes with Basic Ingredients
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups of rice; 1 tablespoon of olive oil; 1 onion, chopped; 2 garlic cloves, minced; 1 bell pepper, diced; 2 cups of vegetable broth; Salt and pepper to taste

Highlighted under: Quick & Easy

Created by

Lacey Montgomery

Last updated on 2026-01-04T12:22:07.891Z

This collection of simple food recipes is designed for anyone looking to whip up delicious meals with basic ingredients. Perfect for busy weeknights or casual get-togethers, these recipes will help you create satisfying dishes without the stress.

        Why You'll Love This Recipe
        Easy to make with minimal ingredients
Quick preparation and cooking time
Perfect for family dinners or meal prepping

      

Why Simple Recipes Matter

In today's fast-paced world, simple recipes have become a lifeline for busy individuals and families. They offer a way to enjoy home-cooked meals without the stress of complex preparations. Simple recipes allow you to focus on nourishing your body and spending quality time with loved ones rather than being overwhelmed in the kitchen.

Moreover, recipes that require basic ingredients are not only budget-friendly but also minimize food waste. By using staples you likely already have at home, you can create delicious meals without the need for extensive grocery shopping. This approach not only saves time and money but also promotes sustainability.

Versatility of Basic Ingredients

Using basic ingredients opens the door to endless culinary possibilities. The recipe outlined here focuses on rice, a staple found in many households worldwide. Rice can be easily transformed into various dishes, from stir-fries to salads, making it a versatile choice for any meal.

In addition to rice, the accompanying vegetables and seasonings can be adapted based on what you have on hand. Feel free to swap out the bell pepper for broccoli or add in some peas for extra nutrition. This flexibility allows you to cater the meal to your family's preferences and dietary needs.

Meal Prep Made Easy

This simple rice dish is not only quick to prepare but also ideal for meal prepping. You can make a large batch and divide it into individual portions for the week. This approach not only saves time but also ensures you have healthy meals ready to go, making it easier to resist the temptation of takeout on busy days.

To enhance your meal prep experience, consider pairing this rice dish with proteins such as grilled chicken, tofu, or legumes. This will create a balanced meal that keeps you satisfied and energized throughout the day.

Ingredients

Basic Ingredients

2 cups of rice
1 tablespoon of olive oil
1 onion, chopped
2 garlic cloves, minced
1 bell pepper, diced
2 cups of vegetable broth
Salt and pepper to taste

Make sure to have fresh ingredients for the best flavor!

Instructions

Prepare the Ingredients

Rinse the rice under cold water until the water runs clear. Chop the onion, mince the garlic, and dice the bell pepper.

Sauté the Vegetables

In a large pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until softened, about 3-5 minutes. Then, add the diced bell pepper and continue cooking for another 3 minutes.

Cook the Rice

Add the rinsed rice to the pan, stirring to combine. Pour in the vegetable broth, add salt and pepper to taste, and bring to a boil. Once boiling, reduce heat to low, cover, and simmer for 20 minutes or until the rice is cooked and the liquid is absorbed.

Serve

Fluff the rice with a fork before serving. Enjoy your simple meal!

This dish can be served as a main course or a side dish!

Storing Leftovers

If you have any leftover rice, store it in an airtight container and refrigerate it within two hours of cooking. Properly stored, it will last for up to four days. When reheating, ensure that the rice is heated thoroughly to a safe temperature of 165°F to prevent foodborne illnesses.

For longer storage, consider freezing the rice. Spread it out on a baking sheet to cool completely, then transfer it to freezer bags or containers. This method allows you to enjoy your simple meal later without compromising taste or texture.

Customization Options

One of the best aspects of this recipe is its adaptability. You can easily customize it to fit different dietary preferences or to use up ingredients in your pantry. For a protein boost, add cooked beans or lentils right before serving. For a spicy kick, toss in some red pepper flakes or hot sauce.

Herbs and spices can also elevate the flavor profile of this dish. Fresh herbs like parsley or cilantro can add brightness, while spices like cumin or turmeric can introduce warmth and depth. Experiment with different combinations to find your favorite version.

Questions About Recipes

→ Can I substitute brown rice for white rice?

Yes, you can use brown rice, but you will need to adjust the cooking time and the amount of liquid.

→ What can I add for more protein?

You can add beans, chicken, or tofu to increase the protein content.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly as it uses vegetable broth.