Sliders with Pulled Jackfruit
Highlighted under: Comfort Food
I absolutely love making sliders with pulled jackfruit, especially for gatherings and game days. The savory, sweet, and smoky flavors from the jackfruit combined with a soft, pillowy bun create a delightful bite that's hard to resist. It's not only delicious but also plant-based, making it a hit with vegans and non-vegans alike. The process is straightforward, and I find it incredibly satisfying to shred the jackfruit and have it transform into a dish that mimics pulled pork. Trust me, once you try these sliders, they'll become a staple at your table.
When I first experimented with pulled jackfruit, I was amazed at how closely it mimicked the texture of traditional pulled meats. The key is to use young green jackfruit packed in water or brine; this variety absorbs flavors wonderfully during cooking. I seasoned it with a mix of spices and sauces that complement its mildly sweet flavor, resulting in a scrumptious filling that’s become my go-to for sliders.
One tip I highly recommend is to let the jackfruit marinate for at least 30 minutes after cooking; this allows the flavors to deepen and meld beautifully. Serving the sliders with a zesty slaw adds a refreshing crunch that balances the richness of the jackfruit, making each bite a delight. These sliders have never failed to impress, whether it's at a picnic or a cozy dinner at home.
Why You'll Love These Sliders
- Savory and slightly sweet flavor that tantalizes the taste buds
- Smoky notes that complement the jackfruit perfectly
- Easy to make for a crowd or as a weeknight treat
Mastering the Pulled Jackfruit
Cooking the jackfruit to perfection is crucial for achieving the right texture that mimics pulled meat. Start by sautéing the onions on medium heat until they become translucent, which usually takes about 3-4 minutes. This step builds a flavor base. Once you add the garlic, ensure to stir frequently so it doesn't burn, as burnt garlic can impart a bitter taste that overpowers the dish.
When it comes to shredding the jackfruit, patience is key. Use two forks to gently pull the pieces apart, aiming for strands that resemble the look of pulled pork. This shredding process should take about 5 minutes. If the jackfruit seems a bit tough, don't be afraid to give it some extra time to cook in the skillet; you want it to be tender before adding the barbecue sauce.
Crafting the Perfect Coleslaw
The coleslaw adds a delightful crunch and freshness to the sliders. Make sure to mix the coleslaw ingredients in a bowl until combined. The vegan mayonnaise should coat the coleslaw without making it too wet; if it feels heavy, opt for a bit less mayonnaise or add a touch more vinegar for brightness. The apple cider vinegar not only gives flavor but also helps to cut through the richness of the pulled jackfruit.
For a twist on traditional coleslaw, consider adding finely chopped apples or raisins for an additional layer of sweetness. If you have time, let the mixed coleslaw chill in the refrigerator for about 15-20 minutes before serving. This allows the flavors to meld, resulting in a more cohesive taste and a refreshing crunch.
Serving and Storage Tips
These sliders are best served fresh, but if you have leftovers, store the pulled jackfruit and coleslaw separately to maintain texture. Transfer the jackfruit to an airtight container, where it'll last for up to 4 days in the refrigerator. To reheat, simply warm it in a skillet over low heat for about 5-7 minutes, making sure to stir occasionally so it heats evenly without drying out.
If you’re preparing for a gathering, you can assemble the sliders ahead of time, leaving the coleslaw on the side for guests to add as they like. For a complete meal, serve these sliders with sweet potato fries or a fresh side salad. This will elevate the whole experience and create a hearty meal that everyone will enjoy.
Ingredients
Gather the following ingredients to make delicious sliders with pulled jackfruit:
For the Pulled Jackfruit
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 cup barbecue sauce
- Salt and pepper to taste
For the Sliders
- 12 slider buns
- 1 cup coleslaw mix
- 1/4 cup vegan mayonnaise
- 1 tablespoon apple cider vinegar
- Fresh cilantro for garnish (optional)
Make sure you have everything ready before you start cooking!
Instructions
Follow these steps to create your pulled jackfruit sliders:
Prepare the Jackfruit
In a large skillet over medium heat, add olive oil and sauté the diced onion until translucent. Add the minced garlic and cook for another minute until fragrant. Add the rinsed jackfruit, smoked paprika, cayenne pepper, salt, and pepper. Cook for about 10 minutes, stirring occasionally.
Shred the Jackfruit
Using two forks, shred the jackfruit pieces into smaller strands, resembling pulled meat. Stir in the barbecue sauce and simmer for another 15-20 minutes until heated through and flavors are combined.
Prepare the Slaw
In a bowl, mix the coleslaw mix with vegan mayonnaise and apple cider vinegar. Season with salt and pepper to taste.
Assemble the Sliders
Slice the slider buns and spoon a generous amount of the pulled jackfruit onto each bottom bun. Top with coleslaw and garnish with fresh cilantro if desired. Place the top bun on and serve immediately.
Enjoy your delicious pulled jackfruit sliders!
Pro Tips
- For added flavor, marinate the jackfruit in your favorite barbecue sauce overnight before cooking.
Ingredient Substitutions
If jackfruit is hard to find, you can substitute it with other plant-based options like shredded mushrooms or tofu. Just like jackfruit, they will soak up flavors from the spices and sauces. Tofu, especially, can be marinated before cooking to lend a deeper flavor profile. Choose firm tofu and crumble it for a texture that holds great when pulled apart.
For those looking for gluten-free options, use gluten-free slider buns or lettuce wraps. This not only makes the sliders gluten-free but adds a refreshing crunch. Furthermore, feel free to experiment with different barbecue sauces; a spicy or mustard-based sauce can enhance the flavor profile and add layers of complexity.
Variations to Try
Feel free to switch up the flavor by adding different spices like chipotle powder or cumin for a smoky kick. You could also incorporate a splash of liquid smoke when simmering the jackfruit to enhance its smoky flavor further. This not only infuses the dish with depth but will also make it more interesting if you're serving it to seasoned barbecue lovers.
Incorporating toppings can also elevate these sliders. Consider adding sliced jalapeños for heat or avocado for creaminess. A drizzle of hot sauce can personalize each slider to suit individual tastes. Play around with these additions to find your preferred flavor combinations and impress your friends at your next gathering.
Questions About Recipes
→ Can I freeze the pulled jackfruit?
Yes, you can freeze cooked pulled jackfruit in an airtight container for up to three months.
→ What can I serve with these sliders?
These sliders pair well with baked sweet potato fries or a fresh salad for a complete meal.
→ Is this recipe gluten-free?
To make it gluten-free, use gluten-free buns or lettuce wraps instead of slider buns.
→ Can I add other toppings?
Absolutely! Feel free to add pickles, sliced jalapeños, or avocado for extra flavor and texture.
Sliders with Pulled Jackfruit
I absolutely love making sliders with pulled jackfruit, especially for gatherings and game days. The savory, sweet, and smoky flavors from the jackfruit combined with a soft, pillowy bun create a delightful bite that's hard to resist. It's not only delicious but also plant-based, making it a hit with vegans and non-vegans alike. The process is straightforward, and I find it incredibly satisfying to shred the jackfruit and have it transform into a dish that mimics pulled pork. Trust me, once you try these sliders, they'll become a staple at your table.
Created by: Lacey Montgomery
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 12 sliders
What You'll Need
For the Pulled Jackfruit
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 cup barbecue sauce
- Salt and pepper to taste
For the Sliders
- 12 slider buns
- 1 cup coleslaw mix
- 1/4 cup vegan mayonnaise
- 1 tablespoon apple cider vinegar
- Fresh cilantro for garnish (optional)
How-To Steps
In a large skillet over medium heat, add olive oil and sauté the diced onion until translucent. Add the minced garlic and cook for another minute until fragrant. Add the rinsed jackfruit, smoked paprika, cayenne pepper, salt, and pepper. Cook for about 10 minutes, stirring occasionally.
Using two forks, shred the jackfruit pieces into smaller strands, resembling pulled meat. Stir in the barbecue sauce and simmer for another 15-20 minutes until heated through and flavors are combined.
In a bowl, mix the coleslaw mix with vegan mayonnaise and apple cider vinegar. Season with salt and pepper to taste.
Slice the slider buns and spoon a generous amount of the pulled jackfruit onto each bottom bun. Top with coleslaw and garnish with fresh cilantro if desired. Place the top bun on and serve immediately.
Extra Tips
- For added flavor, marinate the jackfruit in your favorite barbecue sauce overnight before cooking.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 400mg
- Total Carbohydrates: 43g
- Dietary Fiber: 5g
- Sugars: 8g
- Protein: 7g