Budget-Friendly Chicken Fried Rice Recipe
Highlighted under: Comfort Food
This Budget-Friendly Chicken Fried Rice Recipe is a quick and delicious meal that won't break the bank. Perfect for using up leftover rice and veggies!
This Chicken Fried Rice recipe is not only budget-friendly but also a delightful way to enjoy a classic Asian dish. Packed with flavor and nutrition, it's perfect for busy weeknights!
Why You'll Love This Recipe
- Quick and easy to prepare in just 25 minutes
- Versatile – customize with your favorite vegetables
- A great way to use up leftover rice and chicken
The Benefits of Homemade Fried Rice
Homemade fried rice is not only delicious but also an economical meal option. By preparing it at home, you can control the ingredients, ensuring they are fresh and healthy. Additionally, making fried rice is an excellent way to reduce food waste; you can easily utilize any leftover rice or vegetables you have in your fridge. This recipe allows you to create a satisfying dish that can serve as a complete meal, providing both protein and nutrients.
Fried rice is highly adaptable, meaning you can customize it to fit your dietary preferences or what you have on hand. Whether you prefer extra veggies, different meats, or even tofu, this recipe can transform to meet your needs. The combination of flavors and textures creates a fulfilling dish that is sure to please everyone at the table.
Tips for Perfect Fried Rice
To achieve the best texture in your fried rice, it’s recommended to use rice that has been cooked and cooled. Day-old rice is ideal because it dries out slightly, preventing the dish from becoming mushy. If you only have freshly cooked rice, spread it out on a baking sheet to cool for about 30 minutes before using it. This small step can make a big difference in the final result.
Another helpful tip is to ensure your skillet is hot before adding ingredients. A high temperature allows for stir-frying rather than steaming, which gives your fried rice that signature wok-fried flavor. Make sure to keep everything moving in the pan so that every bite of rice is coated with delicious seasoning.
Serving Suggestions
This budget-friendly chicken fried rice can be served as a standalone meal or paired with a side of your favorite Asian-inspired dishes. For a complete feast, consider serving it alongside spring rolls, dumplings, or a fresh salad. The contrasting textures and flavors will elevate your dining experience.
For a touch of heat, consider adding a drizzle of sriracha or a sprinkle of red pepper flakes. Alternatively, some chopped cilantro or sesame seeds can add an aromatic finish. Don’t forget to serve your fried rice in a beautiful bowl, garnished with extra green onions for that restaurant-quality presentation!
Ingredients
Main Ingredients
- 2 cups cooked rice
- 1 cup cooked chicken, diced
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Salt and pepper to taste
Feel free to add any additional vegetables or proteins you have on hand!
Instructions
Prepare the Ingredients
Gather all your ingredients before you start cooking.
Cook the Eggs
In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove from the skillet and set aside.
Sauté the Vegetables
Add the remaining vegetable oil to the skillet. Add the mixed vegetables and sauté for about 3-4 minutes until tender.
Combine Ingredients
Add the cooked chicken and rice to the skillet. Pour in the soy sauce and stir well to combine. Cook for an additional 3-4 minutes until heated through.
Finish and Serve
Stir in the scrambled eggs and chopped green onions. Season with salt and pepper to taste. Serve hot and enjoy!
This fried rice is best served immediately but can be stored in an airtight container in the fridge for up to 3 days.
Storing Leftovers
If you happen to have leftovers, you can store your chicken fried rice in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or soy sauce to prevent it from drying out. You can microwave it or reheat it in a skillet over medium heat until warmed through.
It's important to note that fried rice is best enjoyed fresh, but properly stored leftovers can still be delicious. This makes it a great option for meal prep, allowing you to enjoy a homemade meal on busy weeknights.
Nutritional Benefits
This chicken fried rice recipe packs a nutritious punch. With protein from the chicken and eggs, as well as a variety of vitamins and minerals from the mixed vegetables, it’s a well-rounded meal. The use of brown rice can also boost fiber content, making it a healthier choice overall.
Moreover, by controlling the amount of soy sauce and oil, you can manage the sodium and fat levels in your dish. This makes it an excellent choice for those looking to maintain a balanced diet without sacrificing flavor.
Questions About Recipes
→ Can I use brown rice instead of white rice?
Yes, brown rice can be used, but it may require a longer cooking time.
→ Is this recipe gluten-free?
To make it gluten-free, use tamari instead of soy sauce.
→ Can I make this vegetarian?
Absolutely! Just omit the chicken and add more vegetables or tofu.
→ How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.
Budget-Friendly Chicken Fried Rice Recipe
This Budget-Friendly Chicken Fried Rice Recipe is a quick and delicious meal that won't break the bank. Perfect for using up leftover rice and veggies!
Created by: Lacey Montgomery
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 cups cooked rice
- 1 cup cooked chicken, diced
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 eggs, beaten
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 2 green onions, chopped
- Salt and pepper to taste
How-To Steps
Gather all your ingredients before you start cooking.
In a large skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove from the skillet and set aside.
Add the remaining vegetable oil to the skillet. Add the mixed vegetables and sauté for about 3-4 minutes until tender.
Add the cooked chicken and rice to the skillet. Pour in the soy sauce and stir well to combine. Cook for an additional 3-4 minutes until heated through.
Stir in the scrambled eggs and chopped green onions. Season with salt and pepper to taste. Serve hot and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 420 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 180mg
- Sodium: 800mg
- Total Carbohydrates: 56g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 20g