Sweet Potato Recipes: Honey Feta Sweet Potato Rounds

Highlighted under: Healthy & Light

These Honey Feta Sweet Potato Rounds are a delightful combination of sweet and savory flavors, perfect for any occasion.

Lacey Montgomery

Created by

Lacey Montgomery

Last updated on 2025-12-19T14:14:54.402Z

These Honey Feta Sweet Potato Rounds are not only visually appealing but also packed with flavor. The creamy feta pairs beautifully with the sweetness of the roasted sweet potatoes, making them a perfect appetizer or side dish.

Why You'll Love These Sweet Potato Rounds

  • Sweet and savory flavor combination that is irresistible
  • Easy to prepare and perfect for gatherings
  • Nutritious and satisfying, guilt-free indulgence

A Perfect Appetizer for Any Occasion

These Honey Feta Sweet Potato Rounds are not just a side dish; they make a fantastic appetizer that can impress your guests. The delightful contrast between the sweet potatoes and the tangy feta cheese creates a flavor explosion that is sure to excite the palate. Whether you’re hosting a casual get-together or a more formal dinner, these rounds will fit right in.

Moreover, their vibrant colors and appealing presentation make them a feast for the eyes as well. You can easily prepare these rounds ahead of time, allowing you to enjoy your gathering without being stuck in the kitchen. Just pop them in the oven when your guests arrive, and you’ll have a delicious treat ready in no time.

Nutritious and Delicious

Sweet potatoes are not only delicious but also packed with essential nutrients. They are rich in vitamins A and C, fiber, and potassium, making them a healthy choice for any meal. By incorporating sweet potatoes into your diet, you can enjoy a satisfying dish that supports your overall wellness while indulging in the sweet and savory flavors of this recipe.

The addition of feta cheese introduces protein and calcium, adding to the nutritional profile of this dish. Plus, the drizzle of honey brings a natural sweetness that complements the earthiness of the sweet potatoes, making each bite a harmonious balance of health and flavor.

Ingredients

Gather the following ingredients to make these delicious sweet potato rounds:

Ingredients

  • 2 medium sweet potatoes, sliced into rounds
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons honey
  • Fresh parsley for garnish

Make sure to prep your ingredients before starting the cooking process.

Instructions

Follow these simple steps to create your Honey Feta Sweet Potato Rounds:

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. In a bowl, toss the sweet potato rounds with olive oil, salt, and pepper until evenly coated.

Bake the Rounds

Spread the sweet potato rounds on the prepared baking sheet in a single layer. Bake for 20 minutes or until they are tender and slightly golden.

Add Toppings

Remove the sweet potato rounds from the oven and sprinkle them with crumbled feta cheese. Drizzle honey over the top.

Garnish and Serve

Return to the oven for an additional 5 minutes until the feta is slightly melted. Garnish with fresh parsley before serving.

Enjoy your delicious Honey Feta Sweet Potato Rounds warm as an appetizer or side dish!

Tips for Perfect Sweet Potato Rounds

For the best results, ensure that your sweet potato slices are uniform in thickness. This will help them cook evenly and achieve that perfect tender texture. A thickness of about 1/4 inch is ideal, as it allows the sweet potatoes to caramelize slightly while remaining soft inside.

If you prefer a bit of crunch, feel free to increase the baking time slightly. Just keep an eye on them to prevent burning. Additionally, you can experiment with spices such as paprika or garlic powder to add an extra layer of flavor.

Serving Suggestions

These Honey Feta Sweet Potato Rounds can be served as a standalone appetizer or paired with a variety of dips. A creamy tzatziki or a spicy harissa sauce would complement the flavors beautifully, offering guests a choice that suits their taste preferences.

You can also turn these rounds into a full meal by adding a protein source, such as grilled chicken or chickpeas, along with a fresh salad. This versatile dish can easily adapt to any dining occasion, from a cozy family dinner to a festive party.

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Questions About Recipes

→ Can I make these sweet potato rounds ahead of time?

Yes, you can prepare the sweet potato rounds and store them in the refrigerator before baking. Just bake them when you're ready to serve.

→ What can I substitute for feta cheese?

You can use goat cheese or a dairy-free feta alternative if you prefer.

→ Are these sweet potato rounds gluten-free?

Yes, all the ingredients used are gluten-free, making this dish suitable for gluten-sensitive individuals.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven before serving.

Sweet Potato Recipes: Honey Feta Sweet Potato Rounds

These Honey Feta Sweet Potato Rounds are a delightful combination of sweet and savory flavors, perfect for any occasion.

Prep Time10 minutes
Cooking Duration25 minutes
Overall Time35 minutes

Created by: Lacey Montgomery

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 medium sweet potatoes, sliced into rounds
  2. 2 tablespoons olive oil
  3. 1/2 teaspoon salt
  4. 1/4 teaspoon black pepper
  5. 1/2 cup crumbled feta cheese
  6. 2 tablespoons honey
  7. Fresh parsley for garnish

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. In a bowl, toss the sweet potato rounds with olive oil, salt, and pepper until evenly coated.

Step 02

Spread the sweet potato rounds on the prepared baking sheet in a single layer. Bake for 20 minutes or until they are tender and slightly golden.

Step 03

Remove the sweet potato rounds from the oven and sprinkle them with crumbled feta cheese. Drizzle honey over the top.

Step 04

Return to the oven for an additional 5 minutes until the feta is slightly melted. Garnish with fresh parsley before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Cholesterol: 10mg
  • Sodium: 230mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 5g